Yoga Experience

Hallo People.
Am so back again with my daily writings about the city that never sleeps, 'The B-city'

Today's all about my experience in the Yoga Class.

I know some of you will raise your eyebrows and question how i can go for Yoga... but there it is... and here are my views:

I have been to two yoga classes at the SunYoga Centre and i have attended both the
40 and 35 degress sessions.
Truth be told I loved the after affect. Never felt better after an exercise class. Both my body and soul where taken care of.

As a christian, it's what one calls meditating... it's more of envisioning but it comes with working out with the rest of your body too.
In the 40c class... people are actually having a shower... i now understand that there should be no reason they would not call it a shower class.

So i conclude, i loved the experience but you can give me your views.


much Love
Kat